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Sarah Aldrich Pilates New Haven

50 Elm Street, New Haven, Connecticut 06510 | (203) 787-8FIT

Pilates Instructor Certification program at Aldrich Pilates

The Kane School Pilates Instructor Certification Program will be hosted at Aldrich Pilates September 2015-May 2016 Developed by Kelly Kane, the Kane School certification is a rigorous training program combining the classic principles of Pilates with a modern, clinical perspective on the human body.Known world-wide for its anatomy-based approach, the Kane School program goes beyond choreography to explain why exercises… [Read more…]

More challenge at Lunchtime

Starting Wednesday, April 22nd Sam’s weekly 12pm Level 1 mat class will become a Level 1.5 mat class, which incorporates more challenging Pilates choreography. If you’ve been taking Level 1 classes for a while, come and check this out!

Class Announcement!

Samantha Russell will now be teaching level 1 mat class on Tuesday at 6pm. If you have any questions or schedule suggestions please e-mail us at We want to make sure anyone interested in classes is able to find a time that works for them. See you tomorrow at 6pm!