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Sarah Aldrich Pilates New Haven

50 Elm Street, New Haven, Connecticut 06510 | (203) 787-8FIT

Check out our latest video!

In case you haven’t seen it yet, take a minute to watch our latest video discussing the power, joy, and strength Pilates can bring. Owner Sarah Aldrich and instructors Emily Adams and Samantha Russell talk about their personal journeys with Pilates and what motivates them to teach this unique and dynamic exercise technique.

Closed August 1st & 2nd

There are a lot of exciting things happening at the studio, one of which is a remodel scheduled for the end of this month. This means that we will unfortunately have to close up shop for a couple days. Please hang tight while we are remodeling.

Instructor Spotlight: Emma Shansky

If you haven’t gotten the chance to meet our newest addition, here is a little interview with the wonderful Emma Shansky! She has been such a joy to have in the studio the past couple months and her classes are truly kicking our butts. Where are you from? Just moved here a month ago from… [Read more…]

Work-study positions available!

Love Pilates? Want to earn FREE classes? Aldrich Pilates is looking for motivated work-study interns to exchange a few hours of help per week for free group classes. Interested? E-mail for details.