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Sarah Aldrich Pilates New Haven

50 Elm Street, New Haven, Connecticut 06510 | (203) 787-8FIT

Quote of the week!

“Patience and Persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.” – Joseph Pilates, Return to Life Through Contrology

Yale Commencement

A reminder to anyone coming in to the studio today or tomorrow, Yale Commencement is upon us! This means that traffic and parking can be more difficult to manage, so leave yourself a little extra time to get here. Streets are likely to be completely blocked off around campus, for example, Elm Street will be… [Read more…]

Beautiful Day, Bouncing Balls

It was a beautiful afternoon with some absolutely amazing people. Many of our clients in today’s noon class were on their third Pilates class of the week, and it’s only Thursday! I know my camera doesn’t do this class justice, but just look at that amazing twist action!

Pilates Instructor Certification program at Aldrich Pilates

The Kane School Pilates Instructor Certification Program will be hosted at Aldrich Pilates September 2015-May 2016 Developed by Kelly Kane, the Kane School certification is a rigorous training program combining the classic principles of Pilates with a modern, clinical perspective on the human body.Known world-wide for its anatomy-based approach, the Kane School program goes beyond choreography to explain why exercises… [Read more…]