Need more stretching in your life? Check out a Pilates class. Joseph Pilates incorporated stretching into the Pilates repertory, so you’re lengthening your muscles while you’re working. Come on down to Aldrich Pilates and get your stretch on. Sign up here for mat classes.
Daylight Savings note: Sarah (and her charming assistant Abby) will be subbing for Katy’s Level 1 mat class this Sunday at 9am (11/2). Come on down and celebrate gaining an hour of sleep!
Please come to Jamie’s Saturday 9am Barre class instead!
Tomorrow’s New Haven forecast is for rain, which is all the more reason to swing by our 11am Open House! Come take some free classes and equipment sessions, meet our Pilates staff and bodyworkers, get 40% off our Alo Clothing and nosh on yummy snacks. Your core will thank you.