Love Pilates? Want to earn FREE classes? Aldrich Pilates is looking for a motivated work-study intern to exchange a few hours of help for free group classes. Timeframe: Sundays 8:45am-10:15am. Interested? E-mail firstname.lastname@example.org for details.
Aldrich Pilates is excited to open our studio to the experienced yoga instructor, Leah Wrobel, who has been teaching for over a decade. On October 24th, Leah will be coming to New Haven to offer a special two-hour workshop on pelvic floor health. She will guide you through strengthening and relaxation exercises that focus on… [Read more…]
Check out our new October schedule! Changes begin on October 5th.
Join Elm City Coach as they celebrate their new home at 50 Elm! Marannie will be coaching two free group training sessions for non-members. The group sessions are by appointment only and will be accepted on a first request first accepted basis. Request your spot by registering here, calling (203)-978-3486, or emailing ElmCityCoach@gmail.com. Elm City Coach will… [Read more…]
Elm City friends: Tomorrow’s Grand Prix Bike Racing Event should be really fun. However, please plan accordingly as many downtown streets will be closed to traffic entirely as the day progresses. We will still hold our 7am and 12pm group classes and your equipment instructors will reach out to you to confirm for sessions after… [Read more…]