Back to School here at SAP

Stuff you should know:

1. You can purchase and schedule mat classes online, but must email the studio at
info@aldrichpilates.com to schedule private and semi-private sessions.

2. Thursday’s 5:30pm mat class will no longer be held.

3. No group classes on Monday, 9/6/10 due to Labor Day.

4. We are now selling Therabands at the studio so that you can take your Pilates
stretches and exercises back home or on the road. $5 for 6 ft. Cool.

5. We can no longer park bikes inside the building. If you bike to the studio (which we
encourage, btw), you may lock your bike along the chain link fence that surrounds the open air
parking lot across the street, or you can lock it to one of the signs/meters on Orange Street.

6. In a few weeks we are starting beginning group reformer classes which you will have to sign up for
in advance. Stay tuned.

7. We think you’re great. Really. Our clients make our days fun and interesting.

Newbie: $256
Ready to take the leap and finally learn what this Pilates thing is all about? This package is for you. It includes 3 private lessons and 5 mat classes. (One package per customer. Expires 2 months from sale date).

Upkeep: $384
You love your Pilates practice and have noticed how it has positively affected both your body and mind. Now you want to cultivate a well-rounded Pilates experience. This package includes 5 private sessions and 5 mat classes. (Expires 2 months from sale date).

Yalie: $126
Undergrads & Grads! Does your cardio workout at Payne Whitney need a jumpstart and a core-strengthening supplement? Do you need to stretch and reclaim your body after all those rigorous study hours? Come to SAP ASAP. Get a 10-pack mat class for only $126. (Valid student i.d. required. Expires 3 months from sale date. This package applies to all local college students.)

http://www.wtnh.com/dpp/ct_style/health_fitness/sarah-aldrich-pilates

Sign up for group mat classes in advance! You can now visit the “schedule” or “prices” tab on our website and click on the class registration link. Now you can guarantee yourself the opportunity to master your leg circles and teaser.

Exceptions:
*If you bought a discounted package through the Living Social Program, please do not sign up online. Simply email us and we will enter you into the schedule.
*This only applies to group mat classes. You must email us to schedule equipment sessions.

THE BOURSE. Generous Next Gen Coworking Space.
Opening Very Soon!

839 Chapel Street
New Haven, CT 06510

Downtown New Haven near Yale, The New Haven Green, coffee, sushi, bike center, pilates, yoga, rolfing, night life, and all your friends and associates. Bring your laptop and cell phone and synergize with like-minded creative energy in wide open urban loft environment. Day rates, night rates, month rates, dedicated workspace and “hotdesk” flexibility. Bounce ideas, create your own unique concept, chill in our club library, catch a latte. Feedback on Post Board. Come be inspired. Wifi, printing, scanning and all utilities included.

E-mail (bourse@robertorr.com) for questions, details and rates.

Chapel at Church (google map) (yahoo map)

• Location: 839 Chapel Street

Want to win yourself lots of Pilates karma as well as a free mat class (not to mention have oodles of fun)? Come on down to the studio next Thursday, June 17th from 1-  3pm for a photo shoot. We want to get pix of the gorgeous new space for the website and we want your smiling face in said pix.

So please shoot us an email at info@aldrichpilates.com and let us know if you’ll be there. We’ll provide water, laughter, and zany poses for you to hold minutes longer  than you ever thought you could!  (PS: please just come in your normal exercise clothes–preferably form fitting, comfy and colorful. And we promise not to wear our party dresses…)

http://www.facebook.com/lululemonNewHaven?ref=ts

What better way to decompress after a busy workday than doing the hundred while surrounded by fabulous sportswear!

This week also marks our first week in the new location. Here is some raw, behind-the-scenes footage. There were some 14 hour days, way too many ikea allen wrenches, cousins who came out of the woodwork, friends who brought picnics to the dusty and weary workers–Sarah Aldrich Pilates is blessed to have such an enthusiastic support network.

(check out our ad in pg. 66 of today’s Advocate!)