Monday, March 8th, 2010...8:12 am
Short & Sweet
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Question:
What do you do when you’ve had a crazy day at work, not enough sleep, are starving for dinner, and feeling surly and resentful at mere idea of working out?
Answer:
Spend 3 minutes and 22 seconds on 5 simple (yet oh-so-effective) abdominal exercises.
Here you go:


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