Studio
Philosophy
Sarah Aldrich Pilates is all about you. We strive to create a welcoming atmosphere where you can kick off your shoes, take a challenging yet fun Pilates class, explore our small library of anatomy books and resources so you can answer such nagging questions as: “what exactly ARE my sitz bones?”
We seek out instructors from various training/certification backgrounds because we believe that Pilates is an ever-evolving exercise form that can benefit from a variety of perspectives.
We are here to help you feel good and look good in a beautiful space with nice people.
The Space
We inhabit a big sunny room with exposed brick walls and huge windows. We are lucky to share the space with New Haven Rolfing so that you can get rolfed after being Pilat’eed. (yes, ‘rolfing’ is an odd word. so is “pilat’eed) But the bodywork itself is a brilliant complement to Pilates).
Location
We are located at 839 Chapel Street, 2nd floor in downtown New Haven, CT.
Parking
‘Express Parking’ lots (validation provided)
2 locations a block from the studio:
Center Street between Church and Orange Streets
96 Orange Street between Chapel and Center Streets
Impt: Tell the parking attendant that you are parking for “the Pilates Studio” and it will cost you one dollar for an hour. If you exceed an hour, you will be charged the garage’s full rate.
From I-95 North or South and I-91 South:
Merge onto CT-34W toward Downtown New Haven. Take Exit 1. Turn right at Church. Take the 3rd right onto Chapel. Turn right onto Orange. Express Parking lot is on your right. If you prefer the outdoor lot, take a right onto Center and lot is on your right.
