SAP aims to provide all of our clients with:

  • Access to warm, highly-qualified and approachable instructors trained in a variety of backgrounds (Classical, Stott and Kane School Methods.)
  • Sarah Aldrich Pilates Instructors

  • Thorough knowledge of Pilates principles & basic biomechanics so that you can employ smart movement both in the Pilates studio and throughout your everyday life.
  • Sarah Aldrich Pilates principles

  • A sense of curiosity, fun and improvement in your Pilates practice instead of the pursuit of perfection.
  • Sarah Aldrich Pilates fun

  • Inspiration to inhabit your best body.
  • Sarah Aldrich Pilates inspiration