Joseph Pilates invented hundreds of exercises on a host of unique machines designed to strengthen, stretch and rehab bodies of all shapes and sizes. At SAP we have the full array of that equipment including reformers, towers, cadillacs, chairs and ladder barrels.
All of our sessions are customized based on your fitness level, experience and movement limitations. Whether you’re a fit marathon runner who needs a lot of stretching and alignment work, a client who is rehabbing your spine a year after corrective lumbar herniation surgery, or anywhere in between, we will work with you to help you achieve your goals.
